Stress Management for Everyday Living - K. Marrale and K. Kivette - 20170224
Many people believe that all stress is bad, but you may have heard that there's "good stress" and "bad stress." Did you know that bad stress can affect your immune system? This presentation discusses the effects of stress on your body and how you can manage it in a way that can be vital for a healthy life.
This lecture was presented as part of the Community Lunch and Learn Lecture Series.
Kelley Marrale LRT, CTRS
2/24/2017 4:30:00 PM
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